Feel like a lack of confidence is holding you back?

Maybe you’re second-guessing yourself, holding back
in conversations, or playing small even though deep down, you know you're capable of more.

This 2-minute quiz reveals your Confidence Profile and shows you what’s working and what’s quietly working against you.

Confidence isn’t a fixed trait - it’s a skill.

Research from the University of Brighton on Academic Resilience shows that resilience, building capacity and understanding resilience principles leads to better outcomes. Since confidence and resilience are closely linked, this supports how building self-confidence helps people achieve their goals and recover more quickly from challenges (source).

This quiz was created by Isaac Goldfarb (MATARA Life Coaching), a certified confidence and mindset coach with a proven track record helping clients build deep, lasting self-trust not just surface-level confidence.